O’Gorman senior Libby Castelli was biding her time. She’d spent the first three laps of the 1600-meter race in the Howard Wood Dakota Relays strategically trailing behind other runners. But when the ...

Here are results from local athletes in Saturday's events at the Howard Wood Dakota Relays in Sioux Falls. 2. David Ndong, Roosevelt, 45-10.75 ...

Anna Vyn, Sadie Pettengill, Halle Braun, and Ellie Maddox broke the meet record, finishing the 4x400 in 3:59.63.

Closing out the 2-year series highlighting many of the top athletes and coaches Roger Merriam has covered in his 40-plus ...