Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...

Today’s podcast features Flynn Disney. Flynn is a parkour athlete and human performance coach known for integrating mind, body, and environment in movement training. Flynn combines his history as an ...

Today’s podcast features Flynn Disney. Flynn is a parkour athlete and human performance coach known for integrating mind, body, and […] ...

This week’s guest is JB Morin, a French researcher doing some of the best, and most applied work in the world in regards to sprinting and jumping. JB has produced, and been involved with, some ...

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the ...

If being good at javelin and not breaking yourself in the process sounds like something you might be into, then it is probably a good idea to work on your javelin flexibility. Throwing a couple of ...

Today’s show brings on Angus Bradley. Angus is a strength coach and podcast host from Sydney, Australia. He coaches out of Sydney CBD, and co-hosts the Hyperformance podcast with his brother, Oscar.

Today’s podcast features Brady Volmering. Brady is the owner of DAC Performance and Health. He is continually evolving and refining […] Today’s podcast features Flynn Disney. Flynn is a parkour ...

Today’s guest is Andreas Behm, sprints and hurdles coach and education director at ALTIS. He is the coach of Aries Merritt, the London 2012 Olympic Champion at 110mH, the 2012 Diamond League winner, ...

Today’s episode features Andy Ryland senior manager of education and training at USA Football since 2010. Andy was a former Penn State linebacker and a member of the U.S. Men’s Rugby team and is ...