Hannah Daugherty, a graduate student at the University of Tennessee Chattanooga and a Congressional Visits Day participant, ...

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to ...

I’ve been feeling a little overwhelmed lately, both by the news and by a bit of life stuff. I wish I could retreat to a mountaintop, but my more realistic plan is to seek out ...

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