When a parent asks what age is too young for a sex toy, the question isn’t really about the device. It’s about how we’re ...

Knowing you need a boundary and actually setting one are different things. The six-step process starts with what drains you ...

The winter holidays strain the systems that keep us balanced. Discover how and why this happens, plus small, doable ways to ...

When it comes to money, researchers have found that people use money as a way to express their identities and even their self ...

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

A contract killer sits across from me, quiet and unreadable. What turned him violent wasn’t rage; it was a childhood spent in ...

When someone's disorder becomes undeniable, wisdom means acting—not in anger, but in recognition that their chaos is not ...

When someone you love discloses an eating disorder, your response matters more than you think. Here’s what to know and how to ...

Curious about someone’s weight loss? Here’s why that question might do more harm than good—and what to say instead.

Why restricting yourself to “acceptable” emotions leads to burnout—and how Stoic awareness widens your emotional range.

A look at why you may feel out of place around others, how early emotional messages fuel that feeling, and what helps you ...

Maintaining your sense of self while mixing with family during the holidays can be described as being a part of and apart ...