How to Safely Delay Your Period
In fact, for plenty of people on hormonal contraception, it’s perfectly safe to skip the withdrawal period and breeze past ...
If You Need to Poop Right After Eating, Here’s Why
Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...
Do Toe Spacers Really Work or Are Their ‘Benefits’ Just Bunk?
The benefit: stronger, more mobile feet—which can mean healthie r feet. “There’s evidence that [suggests] that if we have an ...