Alia Bhatt and Vedang Raina have great chemistry in Jigra, though it lacks the suspense and unpredictability of typical ...

A recent Swedish study has found that people who use saunas regularly tend to feel happier and more energetic. This research, ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, say experts. Here are 5 bad habits to avoid when recovering from poor sleep.

Health Canada has now approved and provided a medical device licence for Apple’s sleep apnea notification feature. It works with one of the newer Apple Watch products: Apple Watch Series 9, Apple ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

As Veterans Day approaches, those who served our nation face a quiet healthcare crisis. The Department of Veterans Affairs ...