Coat raw shelled sunflowers in olive oil with salt and spread evenly on baking sheets lined with parchment paper; roast at ...

The sunflower is native to North America and was domesticated by indigenous people in the eastern United States 4,000 years ...

Sunflower seeds are a great savory treat, but unshelled seeds can take a toll on your teeth. Here are some fun (and easier) ...

Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s colorful and bursting with fresh flavors and nutritional value.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

For many people, sunflower seeds spark thoughts of snacking at baseball games and picnics—and they are equally as fun and delicious to eat at home. But beyond snacking, the tear ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

Add whatever seeds, or nuts, you like to the batter and sprinkle some on top to make it extra special. I love pumpkin, ...

One-fourth cup ghee, one cup badam, half cup cashew, one-fourth cup pistachios, half cup raisins, six anjeer, three tbsp pumpkin seeds, three tbsp sunflower seeds, two tbsp sesame, one tbsp poppy ...

The recipe makes 16 granola bars in an hour. Toss oats with agave and bake them until lightly golden before mixing them with pistachios and sunflower seeds for a final toasting. Justin Chapple ...

The ideal midnight snack should be quick to prepare, satisfying your cravings without weighing you down. Here are five easy and convenient snacks to keep on your bedside table.