Sunflower seeds are a nutrient-packed superfood that can add crunch, flavor, and health benefits to your meals. Whether you’re looking for a nut-free butter alternative, a crunchy topping, or a ...

Coat raw shelled sunflowers in olive oil with salt and spread evenly on baking sheets lined with parchment paper; roast at ...

Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s colorful and bursting with fresh flavors and nutritional value.

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Replacing butter with plant-based oils, such as soybean, canola, and olive oils, may significantly reduce the risk of premature death by up to 16%, according to a new study. Higher consumption of ...

This Tiramisu Chia Seed Pudding is the perfect balance of flavour and health benefits—rich, creamy, and packed with nutrients. Whether you enjoy it for breakfast, dessert or a midday snack, this viral ...

Kennedy Jr. is rioting against seed oils. The movement has gained significant ... Want more great food writing and recipes? Subscribe to Salon Food's newsletter, The Bite. She continued ...

"Follow us, The TRY Channel, as we taste-test weird, wonderful, and sometimes terrifying foods and drinks from around the world—so you don’t have to." Donald Trump Makes English the Official ...

This recipe for a gluten-free, vegan asparagus quiche uses flaxseeds and quinoa to make the crust. Or try making these crispy green beans fries as an alternative to chips, using flaxseed as a coating.