You may not see this exact variation performed in the gym as often, but it can completely transform your back.
Bodybuilding legend Flex Wheeler argued his era was more peeled and conditioned than Derek Lunsford and other Mr. Olympias.
Sylvana Niehuser, who has worked for the city of Olympia for 21 years, including the last several months as the interim director of the city’s parks, arts and recreation department, is now its ...
The headlining 2025 Mr. Olympia Open Bodybuilding finals concluded at the Las Vegas Resorts World Theatre on Oct. 11, which began at 6:15 PDT. Derek Lunsford overpowered the lineup and raised the ...
Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...
Mr. Olympia is more than a contest—it’s the birthplace of legends. From Arnold Schwarzenegger’s cinematic dominance to Ronnie Coleman’s eight-time reign and Phil Heath’s precision era, this video ...
In the 1977 film “Pumping Iron,” Arnold Schwarzenegger famously described “the pump” − or when blood flows into your muscles during a workout − as “the greatest feeling.” Akin to sex, even. Now, at 78 ...
The 2025 Nobel Prize in Physiology or Medicine was awarded today to Princeton graduate alumna Mary Brunkow “for groundbreaking discoveries concerning peripheral immune tolerance that prevents the ...