USANA (NYSE:USNA), a global leader in cellular nutrition, is bringing a little more sunshine to wellness. Its top-rated ...

Transform your festive season with precision nutrition. Personalised supplements based on your genetics help boost immunity, support gut health, and enhance skin radiance from within.

Saving lives — this is the crucial role of vitamin D. Those with undiagnosed deficiencies of this vitamin may experience depression, seasonal affective disorder, or even schizophrenia. In addition, ...

In “Highway to Health – Studies in Brief,” this edition focuses on the impact of targeted nutrient strategies on body and ...

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether ...

Other studies have found similar results. People who take high doses of vitamin D—2,000 IU or more—might actually fall more ...

PEELING the bandages off her face, Leigh Cobb smiled as she gazed at her youthful reflection in the mirror. Her skin was ...

Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

New research shows certain foods contribute to hair loss, and others help with hair growth. Sugar-sweetened beverages and ...

The research also discovered other potential benefits, such as reducing the likelihood of certain cancers or autoimmune diseases.

Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests. At such a ...