Join Kassandra for a 10-minute morning yoga challenge! Stretch, practice affirmations, and improve your energy, focus, and ...

This November, the Johnson County Senior Center partnered with the Johnson County Health Department, the Johnson County ...

I toured the White House to see Melania Trump's Christmas decorations. The East Wing is no more, but the display was still dazzling. I kept working as an RN even after my husband had made more than ...

Dubai: The ninth edition of Dubai Fitness Challenge concluded on Sunday with an unexpected fireworks display and a massive sunset yoga session at Zabeel Park, marking the debut of Dubai Yoga as the ...

30 DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you the Morning Yoga Movement so this year it's only natural that I'm ...

MANHATTAN, Kan. – The Big 12 Conference and FOX Sports announced Sunday morning that Kansas State's Senior Day game against Colorado this Saturday will kick at 11 a.m. and be shown on FS1. This is the ...

16 Ohio State seniors were recognized before the Buckeyes’ final home game of the season on Saturday. The following 16 Buckeyes who are in their final year of eligibility participated in Saturday’s ...

Penn State has a lengthy group of seniors it will honor before Saturday’s Senior Day matchup with Nebraska. According to a release, 34 Nittany Lions will be recognized in a ceremony that will begin at ...

This Saturday, as the Irish prepare to take on Syracuse, emotions will be running high. Being a student at Notre Dame isn't easy. It's a challenging and arduous mental and emotional journey that ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Ana Altchek Every time Ana publishes a story, you’ll get an alert straight to your inbox! Enter ...

Penn State will face Nebraska for its final home game of a disappointing season on Nov. 22. The Nittany Lions are currently on a six-game losing streak, matching their upcoming opponent, Michigan ...

It’s never easy to say goodbye. The Irish found saying nothing at all was the way to go. I’ve been told a Minnesotan goodbye is a drawn-out conversation about anything — a ritual that can take ...