You don’t need sit-ups—try this 5-minute core workout instead

A strong core improves posture and stability. Try this bodyweight plank routine at home. It only takes five minutes.

I Tried Jennifer Aniston's 10-Minute Arm Workout. These Exercises Had My Upper Body on Fire

I worked out with Jennifer Aniston's pvolve trainer and she led me through her short but challenging 10-Minute Arm Workout ...

Near Madness: How 5 players nearly pulled off 1 of the most stunning upsets in NCAA Tournament history

Duke, the No. 1 overall seed in this year's NCAA Tournament, nearly sees its season come to a premature end because of a plucky group of Siena starters.
CNET

A 5-Minute Charge for This EV Battery Gives You 250 Miles of Range, China's BYD Says

An automaker says it has developed technology that speeds up electric vehicle battery charging to as little as 5 minutes at 1,000 kilowatts, which could provide almost 250 miles of driving range. BYD ...

The 5-Minute Standing Routine That Restores Posture After 60, According to a Trainer

A certified Pilates trainer shares a 5-minute standing routine that restores posture after 60—improve balance, mobility, and more.
Yoga Journal on MSN

5-minute breathing exercise to instantly boost your energy

This breathing exercise features Breath of Fire, an energizing pranayama practice that will leave you feeling vital and focused.
The News Minute

Biggest Maoist surrender in Telangana: 130 cadres lay down arms before CM Revanth

In the biggest Maoist surrender in Telangana, 130 cadres of the banned CPI (Maoist) laid down 124 weapons before Chief Minister Revanth Reddy in Hyderabad. In the biggest-ever surrender by Maoists in ...
TechCrunch

BYD rolls out EV batteries with 5-minute ‘flash charging’ — but there’s a catch

Chinese automaker BYD unveiled a new battery pack Thursday that the company says is capable of charging from 10% to 70% in five minutes. Taking it to almost 100% takes about four minutes more.
Tom's Guide

Forget push-ups — this standing dumbbell workout strengthens your abs and arms in just 15 minutes

Workouts You don't need sit-ups to sculpt strong abs, just these 4 moves and a kettlebell Workouts This 10-minute standing workout is perfect for improving your balance and stability, and you just ...
The New York Times

5 Minutes That Will Make You Love Impulse! Records

Listen to our experts’ selections from one of jazz’s great labels, with tracks from Sonny Rollins, Archie Shepp, Gato Barbieri and more. Credit...Illustration by Dante Zaballa Supported by By Marcus J ...
tbsnews

Barring last-minute nuclear deal, US and Russia teeter on brink of new arms race

New START treaty set to expire on 5 February Trump hasn't responded to Putin's offer to extend missile limits End in sight to more than 50 years of mutual constraints Chinese build-up leaves US facing ...
devdiscourse

ANALYSIS-Barring last-minute nuclear deal, US and Russia teeter on brink of new arms race

The United States and Russia could embark on an unrestrained nuclear arms race for the first time since the Cold War, unless they reach an eleventh-hour deal before their last remaining arms control ...