Lunch doesn't get easier than these healthy recipes. Aside from pantry staples like salt, pepper and oil, these lunches can be made with just five ingredients or less. Not to mention, everything comes ...
If there’s one thing my mama taught me to always have on hand, it’s a can of tuna. I grew up in Louisiana, where power outages from storms were a common occurrence, so having pantry staples stocked ...
If you like your soups and love Asian flavors, this is the soup for you. It’s ready in 25 minutes. Try adding salmon or smoked mackerel for extra protein. Tofu works well too. From “Lunch Well: 85 ...
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5-Minute Lunches You Can Make on a Busy Day
When time is short, eating well doesn’t have to be complicated. Whether you’re working from home, managing a packed schedule, or simply need a quick bite, having easy lunch options can make all the ...
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5-Minute Greek Chicken Rice Bowl (35g Protein, High-Fiber Lunch)
You’re working from home and have five minutes to prepare lunch. You’re scrambling to get out the door for an evening event, ...
If you’re managing diabetes, you might find yourself stuck in a meal rut, rotating through the same few dishes. Let’s shake things up with some delicious options that also help keep your glucose ...
Napoleon Bonaparte must’ve annoyed his compatriots because of his predisposition for speedy meals—the Emperor General of France was purportedly an erratic eater who rarely spent more than 15 minutes ...
If you are looking for a quick and nutritious breakfast, raspberry seed porridge is just the thing for you. This five-minute ...
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