The OG of Strength Training Before the invention of strength coaches, spreadsheets, barbells, training apps, and AI, there was Milo of Croton, the ancient Greek ...
Boxer Theagenes of Thasos was one of the towering sporting figures from the ancient Olympic Games who supposedly won 1,400 ...
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What Movies Always Get Wrong About Ancient Warriors
Forget the slow-motion sword fights and perfect armor—real ancient warriors fought dirty, died young, and didn’t look anything like the movies. Here’s what history really says.
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