For as long as we’ve been walking the earth, we’ve been moving our bodies to express ourselves—variously with grace, verve, ferocity, style, attitude, elegance, and a studied pedigree. We gathered a ...

Also known as the King Dancer Pose (nata=dance/mime, raja=king, asana=pose), this challenging intermediate/advanced asana ...

Translated as the Lord of the Dance Pose, it signifies the beauty and grace of a celestial dancer, encapsulating the fluidity ...