Emerging talent Saifullah Gani and national head coach Ryan McKinnon participated in the Continental Youth Training Camp for the Americas, held in Santa Tecla, El Salvador. This was disclosed in a ...

Hyrox is fast approaching and the Dublin event is a five-day extravaganza taking place at the RDS in Ballsbridge. So if you are lucky enough to have nabbed a ticket for one of the days between ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Animal Training is a fun racing simulation developed by Animal Run Club. It involves you roleplaying as animals. As animals, you must train yourself on treadmills. With a diverse variety of animals ...

Mountain climbing is a highly rewarding experience that many adventure enthusiasts look forward to. It's a thrilling bucket list experience that gives you goosebumps when you finally tick it off.

The Rated Red Crew teaches the three fundamentals of beginner archery. Colorado school shooting came hours after parents questioned SRO absence Charlie Sheen can never unsee a water buffalo getting ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So, you want to officially commit to strength training. We're so here for it!