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Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

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Lately, fighting inflammation seems to be on everyone’s radar. Given that chronic inflammation has been linked to a long list of health issues, including cancer, type 2 diabetes and heart disease, ...

Research suggests pets keep you healthier. But there are some caveats. By Dana G. Smith Dana Smith has a dog named Layla, the sweetest 8-year-old mixed breed. As a child, Dr. Dhruv Kazi was obsessed ...

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A new Air Force policy meant to make health care easier for reservists and Air National Guardsmen may add to frustrations, troops say. By David Roza Published Feb 27, 2026 2:08 PM EST Add Task & ...