Supplements are often taken to improve health and fill in any nutritional deficiencies. However, there has been growing ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

The anti-inflammatory benefits of turmeric water make it highly effective for managing arthritis pain and inflammation.

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient ...

A meta-analysis of curcumin’s medicinal activities for type 2 diabetes found it can significantly reduce fasting blood glucose, glycated hemoglobin (HbA1c), and body mass index; plus, improvements in ...

Turmeric milk, also known as golden milk, offers numerous health benefits. It contains curcumin, which has powerful ...

Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has highlighted these key foods, revealing their ...

Image Credit: Microgen / Shutterstock Curcumin, turmeric's main bioactive compound, is a polyphenol found in Curcuma longa roots. This compound has numerous health benefits, including anticancer, ...

Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it - including ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Read on for information about the possible benefits of ginkgo biloba. Ginkgo’s antioxidant content may be the reason behind many of its health claims. Ginkgo contains high levels of flavonoids ...