With menopause supplements flooding the market, it’s hard to know what’s legit. Nutritionists and doctors break down which ...

Agave and honey are natural sweeteners and sugar substitutes. Both have potential benefits, but agave contains more fructose, which can increase disease risk if consumed excessively from ...

A new study by Consumer Reports, published on Oct. 14, 2025, claims that some such protein products contain dangerously high levels of lead, as well as other heavy metals such as cadmium and arsenic.

Both Greek yogurt and regular yogurt have their own sets of benefits. Greek yogurt is best for those prioritizing metabolic health, protein intake, or weight management. On the other hand, regular ...