Pairing a mesh-lined back with a cushioned seat, this chair is the ideal balance of everything you need in a quality chair.

Chair yogas are beneficial for seniors who have mobility issues ... Engage your abdominal muscles, lift the chest and lengthen the spine. Hold for a few breaths and relax. This pose helps to stretch ...

Oct. 4, the Summit Chamber of Commerce hosted its annual COO Ski Area Summit in preparation for the 2024-25 season. Taking ...

For those over 45, finding the right exercises to build strength is vital in boosting energy, improving posture and ...

When they returned to his home in the outskirts of Blowing Rock, about 8 miles south of Boone, there was still no power. His ...

Let us tell you some of the best chair exercises for strengthening your legs ... Sit right on the edge of your chair. • Lift one leg to the side, then lower. • Repeat on the other side. • Keep one ...

Drew Barrymore’s internet-famous Beautiful Drew chair just restocked in an all-new fall-ready fabric. The cozy design adds ...

"For a Democrat to win statewide Texas, it's a big lift. It's a heavy lift," said a Democratic PAC leader. But Donald Trump ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...