Technology is enabling increasingly fast times but how fair is it when it impacts marathon runners so differently?

For the vast majority of us, it’s hard to beat a quaint, casual local hike. No need to pack a mess of gear; just grab a small bag with the bare essentials, some sunscreen, your water bottle, and ...

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...

HOKA CONTINUES TO make some of the best training shoes on the market. For years, the California-based brand has consistently ...

The Boksburg Athletic Club (BAC) and Jansen Athletics Club (JAC) sprinters and throwers delivered an incredible athletics exhibition at the second CGA sub-youth track and field league meeting at ...

Kris King, founder and Director of Beyond the Ultimate, shares his expert advice on how to master multi-stage running events in some of the most extreme conditions on the planet ...

It’s fall and that doesn’t mean it’s time to put your sneakers away. It just means you can broaden your horizons and wear ...

Running shoes should be replaced every 9-12 months or after 300-500 miles to prevent injuries. Signs that shoes need ...

Get ready to lace up your running shoes and sprint to the virtual checkout, because Prime Day is here, with some unbeatable ...

Below are five of my best-recommended cardio workouts to lose belly fat and ... What you need: A jump rope, a pair of running shoes, and an exercise mat. HIIT burns calories rapidly and boosts ...