Get ready to lace up your running shoes and sprint to the virtual checkout, because Prime Day is here, with some unbeatable ...

Podiatrist- and editor-favorites are shockingly discounted this month.

Mount Maunganui’s Margaret “Maggie” Dalziel, a member of Triathlon Tauranga, is set to represent New Zealand at the World ...

You can't talk about the best running shoes without mentioning Hoka. But with so many cushiony pairs of shoes from the brand, ...

Below are five of my best-recommended cardio workouts to lose belly fat and ... What you need: A jump rope, a pair of running shoes, and an exercise mat. HIIT burns calories rapidly and boosts ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Technology is enabling increasingly fast times but how fair is it when it impacts marathon runners so differently?

Olympic champion Quincy Hall is making a bold decision in his track career setting the stage for exciting changes.

It’s also had star-studded collaborations, thanks to Aspden’s connection to the world of music and sport, in part due to his ...

Choosing the best bike brand depends on how you ride, whether it’s for commuting, recreation, fitness, or pro racing. These ...