The aforementioned research by RunRepeat showed that as well as sprint interval training resulting in a 39.59% higher ...

Get ready to lace up your running shoes and sprint to the virtual checkout, because Prime Day is here, with some unbeatable ...

Podiatrist- and editor-favorites are shockingly discounted this month.

If you walk, run, meander, sprint, jog (you get the picture) you’ll know the importance of a good pair of shoes, where ...

Mount Maunganui’s Margaret “Maggie” Dalziel, a member of Triathlon Tauranga, is set to represent New Zealand at the World ...

Finding the right workout shoes requires a delicate balance. If the soles of the shoe are too stiff and hard, the workout can ...

A treadmill is the first thing that comes to mind while setting up a home gym. But with so many models out there, choosing ...

You can't talk about the best running shoes without mentioning Hoka. But with so many cushiony pairs of shoes from the brand, ...

Margaret “Maggie” Dalziel, a resident of Mount Maunganui and member of Triathlon Tauranga, is set to represent New Zealand at ...