Get ready to lace up your running shoes and sprint to the virtual checkout, because Prime Day is here, with some unbeatable ...

The aforementioned research by RunRepeat showed that as well as sprint interval training resulting in a 39.59% higher ...

Podiatrist- and editor-favorites are shockingly discounted this month.

Amazon Big Deal Days is coming up on October 8 and 9, and we found a ton of early fitness Prime Day deals for yoga, running, ...

Finding the right workout shoes requires a delicate balance. If the soles of the shoe are too stiff and hard, the workout can ...

I tried Alo’s new Runners and the yoga-forward company delivers all the comfort and support you need for a running shoe.

It's a simple activity that requires no fancy equipment or gym memberships—just a pair of good shoes and an open road ... continues to burn fat efficiently. RELATED: The Best Interval Walking Workout ...

A treadmill is the first thing that comes to mind while setting up a home gym. But with so many models out there, choosing ...

the best calorie burning exercises can help you ... charging ahead at top speeds during a sprint workout is guaranteed to rev that inner engine. “Sprinting is a maximal effort that requires ...

Mount Maunganui’s Margaret “Maggie” Dalziel, a member of Triathlon Tauranga, is set to represent New Zealand at the World ...