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including ashwagandha for sleep and turmeric for anti-inflammatory effects. However, the research is a reminder that it’s always best to check with your doctor before adding any new supplements ...

In fact, the authors state that "it would appear that turmeric dietary supplements share the same mechanism of action as antiarthritic pharmaceuticals currently under development that target NF-κB." ...

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Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary supplements, come from tropical flowering plants. Curcumin is a component of the turmeric plant. Products extracted from ...

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