Let’s face it: Sometimes you want to hold off on tackling your responsibilities. Procrastination, while it’s often thought of as laziness or poor time-management skills, experts say it’s an emotional ...

For many of us, procrastination comes with a lot of emotional baggage, says neuroscientist Anne-Laure Le Cunff, PhD. "We've been taught to associate procrastination with laziness and lack of willpower ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time management or lack of discipline. Behaviors like procrastination and ...

Nail-biting, procrastination and avoidance are often framed as bad habits we can't control, but a new psychology book argues that they’re more like survival strategies that may have once protected us.

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this connection using a drug. The study, led by Ken-ichi Amemori, a neuroscientist at ...

For people who struggle with procrastination, having constant access to social media and entertainment is a nightmare. If that's something you're prone to, you already know how much time can be wasted ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

Annemieke Apergis-Schoute received funding from The Wellcome Trust for previous OCD research. Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of ...

You know that assignment, message or email you keep avoiding — the one that lingers in the back of your mind even as you scroll, tidy or “just check one more thing”? New research from UC Santa Barbara ...

We often think of perfectionism as a strength, but is it actually holding us back? In this talk, Jon Youshaei explores how perfectionism often disguises itself as procrastination, keeping people from ...

Biofeedback (BF) may be an effective educational tool for managing temporomandibular disorders (TMDs) and improving patients’ well-being, according to a recently published review in BMC Oral Health.