Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs ...

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

Midland YMCA opens its doors to the community for its Northwest location. The YMCA serves people of all ages and ethnic ...

Jacqueline Warhurst began her later-life fitness journey over 20 years ago with an Aqua class - not long after she learned to swim, at the age of 40, in the small pool of the former Grade II Listed ...

As the fitness scene on island grows, there’s one thing that’s been constant for the last eight years: Pika’s Best of Guam voters have named Paradise Fitness as Best Fitness Gym on island. Nathan Baza ...

Work on a £400,000 refurbishment means a leisure centre gym will be shut for two weeks. South Oxhey Leisure Centre users will ...

We’re led to believe that doing yoga means you're zen and have your life together, but since sacking it off I'm fitter and happier ...

GymNation removes all the weights from selected locations and offers the public 'mental fitness' classes in collaboration with Sage Clinics.

The aim is to make lifting accessible for all, with a coached workout that focuses on form and technique Bodypump Heavy has ...

The AlUla Wellness Festival will feature Les Mills hosting a series of ifitness experiences from October 24 to November 1, 2025. This includes 22 high-energy classes at stunning AlUla landmarks like ...

With the This marks the brand’s first pop-up in the region, running from October 10 to 11, 2025 and offers a unique ...