The American Heart Association says not maintaining your internal body clock can have serious health consequences.

From looping hallways to echoing stairwells, eerie architecture taps into ancient survival instincts—and exposes how our ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off ...

Ozempic, MRI machines and flat screen televisions all emerged out of fundamental research decades earlier — the very types of ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

By Priyanjana Pramanik, MSc. The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, ...

Marquette point guard Sean Jones had to overcome physical and mental obstacles on his arduous road back from a devastating ...

In this opinion, Folaranmi Ajayi critiques WAEC’s sudden 2026 exam reforms as it leaves students confused, with unclear ...

The study, published in the journal Nature, showed the jabs provided an immunity boost that helped extend survival for certain skin and lung cancers.

These 26 breakthrough products and technologies—handpicked by our editors—are redefining AI, computing, and the connected ...

The Joes increasingly are buying more sports nutrition products, and technology like artificial intelligence (AI) is helping manufacturers to design products for them and researchers to study them.

An elite, Valley-based marathon runner qualified for a big race in Japan and needed to acclimate to weather conditions there.