A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

Discover the joy of staying active and connected with Mary Jo Brown's "Move & Feel Better" classes at CARD, designed for all ...

Bengaluru: Malleswaram's 8th Cross is all set to host TOI's Happy Streets Sunday before we move to the next location. From ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Bengaluru: The festive vibe in Bengaluru continues as Happy Streets campaign by The Times of India gears up for its grand ...

Legendary New York Yankees catcher Jorge Posada's wife, alongside being a popular TV personality, is a social media ...

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive ...

It is not easy to suddenly start a fitness journey when you have been a lazy person all your life Read this inspirational ...

This year’s Saturday Night Fitness was branded The Strong Edition, and the ladies went home stronger – not just physically, ...

A new Kansas City drill team is proving that dance, friendship and fun don’t have an age limit. The KC Ole School Drill Team ...