Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement may be the ultimate antidote to life in 2025.

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...

Pratika Rawal, a right-handed opening batter, is a key part of India's squad at the Women's World Cup. At 25, she has already ...

Jennifer Aniston, 56, wows fans with her toned abs & confidence in a new Pvolve fitness ad. See her fit body here.

Modern research reveals strength training as a powerful tool for mental health, trauma healing, and longevity in women of all ...

"Once I started winning more, it made more sense that I had to be this strong," Davis-Woodhall explains. This revelation was fast-tracked after she saw one of her idols, Serbian long jumper Ivana ...

This article is reprinted by permission from NextAvenue.org. Are extramarital affairs confined to those in the first half of life? Does a woman’s interest in having a romantic relationship outside of ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Three Kansas City sisters formed the KC Ole School Drill Team to bring women of all ages together through dance, fitness, and ...