With Mr. Olympia 2024 around the corner, all the bodybuilding giants from all over the globe are currently preparing for the final bodybuilding show. However, it is important to win an IFBB Pro show ...

Judges assign points based on the "total package" of the IFBB Pro League, which includes muscularity, symmetry, and size balance. Judges search for participants who are in good physical shape with ...

MR OLYMPIA returns to the big screens THIS weekend for its 60th anniversary – and there is only one way to watch the iconic competition. American ace Derek Lunsford put on a real show last year before ...

Audrey Allwood, president of the Jamaica Amateur Bodybuilding and Fitness Association (JABBFA), is spearheading a major boost for bodybuilding in Jamaica with the Supreme Ventures Jamaica Invitational ...