Jemand Ezeonwuka was always an artistic person, and brought that mindset to his chain of Jersey Shore gyms, Eze Fit ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, secured her IFBB Pro Card at the Canadian National Pro Qualifier on October 4.

Standing tall at 6.2 feet and weighing around 140 kg, Varinder Ghuman’s extraordinary physique made him one of India’s most ...

A nutrition scientist found that the reality show’s contestants’ metabolisms slowed after participating—and didn’t recover.

Andrea Shaw dominates 2025 Ms. Olympia with sixth straight title. The Detroit champion extends her reign as a women's ...

Las Vegas 2025, a former Imperial Valley resident made history on the bodybuilding stage. Yanira Zúñiga, who transformed her ...

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

The industry is being transformed in the era of YouTube video essays and TikTok screeds. This is an edition of The Atlantic ...

A man who says he became overweight despite being a personal trainer is "super proud" after being selected to represent Britain at an international bodybuilding contest. Robert Schofield, from ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

OCEANSIDE, Calif. — Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage ...