Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading ...

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Calcium supplements likely do not increase the risk of dementia or dementia-related death, especially in older women looking to maintain their bone health, a new study indicates.

Learn which foods can help your body get the most from magnesium supplements, how they work in your body, and tips to improve absorption.

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

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A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Collagen is a building block that helps form the structure of your bones and skin — and taking collagen supplements can keep ...

Winters chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

Millions of Britons will be able to check their risk of broken bones caused by osteoporosis online within minutes as part of ...

Calcium supplements do not appear to raise dementia risk. Long-term data support their safety for older women. New findings ...