Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

Cooking oils do more than just keep food from sticking to your pan. They add flavor, nutrients, and can actually boost your ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

PIERZ, Minn. — Diversification is a key part of what has helped make the Smude family successful in central Minnesota and beyond. The family has their hands in agriculture processing, cattle ...

Russia has become India's largest sunflower oil supplier, surpassing Ukraine due to the latter's Black Sea port disruptions. Shipments from Russia have surged twelvefold, now accounting for 56% of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

If you’ve ever found yourself standing in the supermarket aisle, squinting at a bottle of soybean oil in one hand and sunflower oil in the other, you’re not alone. Both are marketed as “heart-healthy, ...

CHICAGO, IL, UNITED STATES, September 19, 2025 /EINPresswire.com/ -- In the evolving U.S. food industry, consumer demand for healthier, more sustainable, and ...

An Indiana man has accomplished his goal of growing the world's tallest sunflower. Alex Babich of Fort Wayne had a mission to break the record of a 30-foot sunflower, which was set in Germany. He ...

When it comes to nutrition, sunflower oil is often judged harshly for its high omega-6 content, which can be pro-inflammatory in excess. But when it comes to beauty products, sunflower oil might just ...

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