Community sporting clubs must rethink how they engage parents if they want to stop the slide in young people dropping out of ...

Healthy fats — omega-3 fatty acids found in salmon, walnuts, chia seeds and flaxseeds help reduce inflammation and support ...

Call a friend for a chat on the phone while you're folding the laundry. Try different recovery tools, such as a heated rice ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

New COVID variant ‘Stratus’ on the rise, what are the symptoms? 'Removal of Ukrainian flag is deeply troubling' NATO warned ‘This is war’ with Russia as ships raided, plots foiled: follow live Seized ...

Vaccines have long been a cornerstone of public health in the nation, endorsed by both sides of the aisle for decades. They have saved generations of children from experiencing the worst horror ...

Planet Fitness (NYSE:PLNT) is seeing increased memberships across all demographics and is benefiting from post-COVID suburbanization trends, leading to an increased total addressable market (TAM) and ...

The Philadelphia Phillies are headed into the postseason with the mindset of trying to win the World Series and finally get over the hump with this current core which has gotten so close. Of course, ...

At the same time, they were adamant that kids not have too much access to social media, websites, games, or group chats and ...

Get your offspring thinking about keeping active with our guide to the best fitness trackers for kids to buy today ...

MIDWEEK. THANKS, DALENCIA. WELL, IT IS TIME FOR 11 FITNESS AND JOINING US LIVE THIS MORNING WITH MORE IS GENERAL MANAGER AT PLANET FITNESS, QUINTON DALI. AND YOU KNOW, I WORE A PANTSUIT LAST WEEK. YOU ...