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What kind of shoes should one wear if they're standing all day?Buying shoes depends on many factors, including purpose and comfort. Many professionals, like doctors, nurses, and hotel ...
The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...
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I walk 7,000 steps a day and doing this one-minute stretch helps me avoid stiff hips and calvesI walk a lot as part of my role as a fitness writer, racking up 7,000 steps every day while testing the best walking shoes. I ...
"It's important for people of all ages to spend time outside regularly," she said. Other research has shown benefits of being ...
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