Air travel inflicts hidden stress on your body, causing joint pain and stiffness. Low cabin pressure expands gases, dry air ...

Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These ...

Smart packing for a flight is really about choosing a few high-impact gadgets that solve predictable problems, from noise and ...

Swollen ankles can be a common discomfort, often resulting from prolonged standing, heat, or minor injuries. While medical advice is always best, there are several home remedies that may provide ...

Have you ever come back home from a hectic day at work to notice your feet or ankles swollen? Now, it might be the toll of a busy day. But does the swelling make you feel like your shoes are getting ...

Medical experts have urged people to see their GP if they notice a potentially troubling symptom in their feet that does not go away. Swollen feet could signal a number of serious health problems, ...

04:05, Sun, Oct 12, 2025 Updated: 07:41, Mon, Oct 13, 2025 Choosing the right running shoes is important, but so is looking after the feet and legs. Compression socks, once popular with travellers on ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...