TV remotes get lost and are often out of reach. But thanks to watchOS 11, the Apple Watch can now replace your TV remote.
Take a warm shower before bed : Research from the National Library of Medicine suggests a warm bath or shower an hour or two ...
2. After your knee replacement surgery, your care team will get you up and walking within a few hours. One of the goals at HSS is to get patients out of bed as soon as the spinal anesthesia wears off.