Ever wondered what was behind Ronnie Coleman's incredible strength? We've got the details! Here you'll find a modified ...

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

When you first download the app, you will be asked whether you would like to receive a Caliber workout plan or create your own workouts from scratch. As someone who coaches a lot and typically ...

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Training for an athletic event can feel like a daunting commitment, especially when you're juggling a busy schedule with work ...

Together with diet and other exercise plans, it can also help with weight ... Whereas if you are planning to walk on your own, it is often easier to make excuses and put it off.' ...

The best workout headphones are designed to withstand your sweaty training sessions and ... The ShakeGrip in-ear design keeps them comfortably in place, the audio quality is excellent, and the ...