‘Instead, you’re competing against the other runners.’ For starters, you’ll need a pair of cross-country spikes to give you the grip you need on slippery or rough surfaces. As the name suggests, these ...

‘Instead, you’re competing against the other runners.’ For starters, you’ll need a pair of cross-country spikes to give you the grip you need on slippery or rough surfaces. As the name ...

Usually, showing up only seven minutes before game time could result in a benching or worse for an Iowa high school football player. However, North Polk junior kicker Liam Triplett had a pretty ...

A stalwart of the All Progressives Congress, APC, in Cross River State ... local government election to pay N1.5 million for tax clearance. Recall that the Cross River State Independent Electoral ...

Bhopal: In the first six days of Oct, 63 cases of dengue and 23 cases of chikungunya have been reported in Bhopal. This year, dengue cases have surpassed the 400-mark in the city, with 124 people ...

MIDDLETOWN – The way Tom Heath sees it, back in 1969, he was an unlikely choice to coach cross country at Christian Brothers Academy. “I graduated from CBA in 1965 and I was a sprinter – I ...

Getty A Georgia college community is in mourning following the death of a 23-year-old cross-country runner who suffered cardiac arrest at a college meet over the weekend. On Saturday, Sept.

Up next is a guide to cross country: The objective of cross country meets is relatively simple: Run the distance required in as little time as possible. Races occur on a variety of different ...