Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

Prajakta Koli prefers tapping into kitchen-friendly ingredients to address her skin problems, and here's her go-to DIY scrub ...

Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution ...

Among dozens of different skin concerns people face on a daily basis, dark spots and dull skin are some of the hardest cases ...

Turmeric latte is now enjoyed worldwide, not just for its flavour but also for its numerous health benefits. Dr Saurabh Sethi ...

Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.

In a world of fancy wellness drinks and fleeting diet trends, sometimes the most nourishing things come from age-old ...

Amla and turmeric are both Ayurveda-approved food ingredients that are known for their medicinal properties. While they can ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

Nutritionist Dr Shilpa Arora shares a simple yet powerful 4-ingredient morning shot that may help lower cancer risk and ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.