Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

(This story has been updated with new dates for the Philadelphia 76ers and Phoenix Suns.) The NBA is nearly back from its summer break. The first group of teams will report for training camp this week ...

The Flames are set to open their 2025 training camp with the first on-ice sessions on Thursday, September 18, starting with Team Red at 9:00 a.m., followed by Team Yellow at 11:00 a.m. and Team Black ...

Former Superman actor Henry Cavill has been injured while training for the Highlander reboot, delaying the film. Deadline first reported on the Witcher, Mission: Impossible, and future Warhammer ...

WINNIPEG, September 12, 2025 – The Winnipeg Jets today announced the schedule and roster for their 2025 training camp, which is taking place at hockey for all centre. Jets training camp will run from ...

IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of yourself as an athlete. No, that doesn't mean you're suiting up for the Packers on Sundays, or even ...

The Trump administration is pausing training at the federal government's primary law enforcement academies for anyone not related to immigration enforcement, saying the change is necessary to meet the ...

Strength training can be an important part of an active lifestyle for older adults. It can help improve strength and mobility, reduce the risk of falls, and maintain bone density. The Centers for ...

Somiya Adrees is a writer at GameRant. Her gaming journey began at a young age with classics like Super Mario Bros., Sonic the Hedgehog, and Disney's Aladdin in Nasira's Revenge (all of which she ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in longevity. Walking and strength training in particular have a ton of benefits ...

If you want to run farther and faster, strength training is your secret weapon. Our latest program, The Runner’s World Guide to Strength Training, is your ultimate guide to build resiliency, prevent ...