Staying fit after 40 doesn’t have to be a struggle — just take notes from stars like Jessica Biel, who continue to inspire ...

Fly Dance Fitness just opened up in South Jordan, introducing the dance workout that is going viral turning exercise into a ...

Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a breakdown of her exercise. Jessica Biel shared her personal workout routine in ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

Jessica is the winner of AGT‘s 20th season, but this was not her first rodeo on the reality competition series! The Chula Vista, California, native competed when she was just 11 years old back in 2006 ...

A lighthearted review of Jessica Alba’s early 2000s dance film Honey, looking back at its style, moves, and memorable moments. Former world champion boxer Ricky Hatton has died aged 46 Scale of ‘Unite ...

Get ready to move and mingle. This Friday, September 12th, 29 Novi Club hosts a one-of-a-kind dance fitness night that mashes up culture, cardio and a social night out - all for $10. Dance instructor ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...

The internet can't seem to keep Jessica Biel's name out of its mouth. Thanks to the buzz around her white dress in "The Better Sister," everyone and their mother is dying to know her workout routine.

Jessica Biel was having the time of her life with her son, Phineas, at her husband Justin Timberlake's concert. In a July 30 Instagram post, Biel shared a slide of photos and videos of sweet moments ...

It's like Phineas Timberlake is his dad's mirror. Jessica Biel shared a glimpse into her family's travels while touring alongside husband Justin Timberlake, and the recap included a sweet video of ...

Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven — and with every evolution she’s kept it real about her health and wellness journey. Biel told Women’s Health ...