As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

“Dancing with the Stars” isn’t just about twirls and 2-steps … it’s also the ultimate workout plan — just ask this pro who’s got the abs to prove it! As you can see, this hottie’s serving peak chill ...

One lazy Saturday afternoon, while scrolling through Netflix, I stumbled upon War 2. And just like that, I was reminded of ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Garba, the high-energy traditional dance performed during Navratri, can help you burn up to 500 calories in just an hour. Experts say the festive dance not only supports weight loss but also improves ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

The reigning king of classic physiques reveals the workout behind his chiseled core. In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...

We tapped a top trainer to break down the golden-era moves that sculpted serious six-packs, and why they still work today. Flip through any health and fitness magazine from the last few decades and ...

Prime Day 2025 ends tonight, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it's over. Follow our live blog to stay up to date on the ...