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They note that the anti-inflammatory effects of botanicals can only be utilized if their chemical content is analyzed. The authors conclude: "Finally, before turmeric supplements can be ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient practices reminds us of the importance of embracing natural remedies that ...

Image credit Managing blood sugar is something many of us are concerned about, especially with all the talk about the g ...

Brain fog is a common symptom among menopausal women but there are a range of foods that can help to target and prevent brain ...

Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it - including ...

To help combat brain fog, there are a variety of foods you can incorporate into your diet that will help improve your brain ...

Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has highlighted these key foods, revealing their ...

However, there are a range of foods that women can prioritise to target and help prevent brain fog - including leafy greens ...

Brain fog is one of the most common symptoms of the menopause, but there are certain foods that women can prioritise in order ...

Brain fog can be a frustrating symptom of the menopause, but there are certain foods that can help combat it - including ...