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"Deep Meditation Music" - Chakra Music Healing to Balance Your Mind, Body and Soul 명상 802

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...
YouTube on MSN

Harp Music Tibetan | Activate Your Higher Mind, Deep Healing Music, Sacred Harp Music, DNA Repair

Description: Harp and Meditation Soft sounds for Relaxation, Yoga and Meditation, Deep Healing Reiki Sounds for dna Repair ...

Deep sleep supports memory via brain fluid and neural rhythms, research finds

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...
News Medical on MSN

RIKEN scientists reveal connection between deep sleep and brain fluid dynamics

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...
Psychology Today

Breath and Trauma-Healing Exercises

Trauma has a significant impact on the body. It sensitizes the hypothalamic-pituitary-adrenal (HPA) axis, which is the area of the brain responsible for our body’s central stress response system. The ...
The New York Times

The Best Sleep-Tracking App

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joanne Chen and Justin Redman We added information on the Apple Watch’s new ...
Women's Health

16 best mattresses: tried and tested for back pain according to Women's Health experts

Want more tried and tested recommendations from the Editors’ of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Especially now with the weather warming up, ...