Oh my liver, are you there? So many folks online are marketing detox diets to me I fear they know something I don’t. That you might have abandoned me. But I feel good, and I’m not a lighter shade of ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...

With so many health diets and hacks out there, it can be difficult to know what actually works and what is best for you.

Do toxins exist? Yes. “We’re exposed to hundreds of thousands of toxins on a daily basis that come from internal sources like infections, as well as synthetic materials like BPA in plastics,” says ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports metabolism. Every day, it works hard to neutralize byproducts, drugs, ...

The pros and cons of these two popular fads that claim to rid your body of impurities, leaving you trimmer, energized and more focused. What’s the difference between liquid diets and detox elimination ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...

At the start of a new year, it’s tempting to go full-on out with the old, in with the new. Advocates of detoxes take a literal approach when it comes to this mantra, using diets, regimens, and ...

A patient recently asked me about a new diet plan called "Master Cleanse." It is a popular "detox" diet that starts off with 7 to 10 days of strict adherence to a concoction of lemon juice, maple ...

The singer said that "every big girl should do whatever the f--- they want with their bodies" after she was criticized for promoting a detox diet Julie Mazziotta is the Senior Sports Editor at PEOPLE, ...