The Queen Zone on MSN

11 everyday health habits every woman should adopt

With women disproportionately carrying the weight of caregiving, the urgent call is growing to put their own health back...
Elite Daily

Here’s What Bath & Body Works’ Everyday Luxuries Collection Smells Like

Finding your signature scent can be expensive. Some of the most popular fragrances on TikTok can cost between $50 to over $300 for a bottle. If you’re not ready to commit to such a costly scent, Bath ...
Asianet Newsable on MSN

Women Health Guide: Everyday Habits That Can Balance Your Hormones Naturally

Hormonal balance is essential for women’s overall health, affecting mood, energy, metabolism, and reproductive wellness, and ...
Jezebel

Women’s Bodies May Actually Be Inherently Stronger—But Science Is Only Just Figuring It Out

It’s hardly radical to say that women’s bodies are inherently smaller and weaker than men’s bodies—but research compiled in Starre Vartan’s illuminating new book The Stronger Sex: What Science Tells ...
Sports Illustrated

4-Day Split vs. 3-Day Full-Body: Which Workout Builds More Muscle for Athletes?

When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...
Phys.org

Body-positive and humorous parody social media inspire women to challenge unrealistic body standards

Exposure to body-positive imagery and humorous content parodying negative body stereotypes on social media inspires women to take action against unrealistic beauty standards, according to a new study ...