Kayla Nicole opens up about how she’s evolving and cultivating community through her podcast and mental health platform.

Here are six freshmen who are ready to dominate college basketball.

When Will Jones was elected prosecuting attorney for the 6th Judicial District Office in 2023, he had big changes in mind to help the office ...

Hannah Taylor’s warm Southern charm and tasty recipes (shared as @LilyLouTay on Instagram, Tiktok and Facebook) have struck a ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...

A sharp take on what happens when women change the narrative. EU threatens Britain with ‘devastating’ tariffs Ukraine-Russia war latest: Zelensky accuses Putin of using oil tankers for spying and ...

Don’t get it twisted: Power walking is a very real cardio challenge with serious health benefits ... But it’s especially helpful for those who are just starting their fitness journey, older adults, or ...

MADISON, Ala. (WHNT) — As people age, muscle mass declines and bone density wanes. That’s why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can ...

The Pentagon is terminating a decades-old advisory group that offered recommendations on how to support women serving in the military, including past suggestions that women needed properly fitting ...