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The NJEDA approved $3 million in grants to train New Jersey residents for jobs in the state’s expanding film and digital ...

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Before the oil crisis of the 1970s, the iconic American muscle car often came in the shape of a Plymouth. The 1960s and early ...

What Are Eccentric and Concentric Contractions? Eccentric contractions occur when a muscle lengthens under load, such as ...

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Despite signs of slowing demand, the U.S. construction industry continues to face a significant labor shortage. The Associated Builders and Contractors (ABC) estimates that the industry will require ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.